Nurture Your Self. Live Happy.
Inspirational journals and guided coaching books designed to help you build inner confidence, practice a positive mindset, and create a life you truly love.
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E X P L O R E A L L. B O O K S
Your 30-Day Guided Self-Coaching Program
Self-Love Coaching
Learn Self-Love & Build Inner Confidence
Live the life that you want: Let go of self-doubt, set healthy boundaries, and embrace who you truly are. Packed with practical coaching exercises, reflections, and proven techniques to transform your relationship with yourself and others.
- Step-by-step guidance for greater self-acceptance and self-worth
- Practical tools to overcome negative self-talk
- Includes access to 3 exclusive guided audio meditations
LEVELS
DAYS-PROGRAM
Times More Self-Love
YOU KNOW: SOMETHING NEEDS TO CHANGE
Start Your Self-Love Journey
A healthy relationship with yourself is the foundation for EVERYTHING. It influences how you live, love, work, and make decisions. With self-love, life becomes lighter and more aligned – without everything having to be perfect.
The Selflove Workbook guides you on your Self-Love Journey with concise insights, practical everyday exercises, reflection questions, and creative prompts. You’ll strengthen your self-awareness and self-confidence, helping you build inner strength, make clear decisions, and create relationships that feel genuine and fulfilling.
Daily Mindfulness & Gratitude
Be Happy Journal
Your 3-minute evening routine
Cultivate daily happiness and mindfulness in just 3 minutes a day. Designed to help you shift your focus toward positive thoughts, celebrate small wins, and bring more joy and wellbeing into your everyday routine.
- Simple, effective daily prompts
- The perfect daily routine for a positive mindset
- Calm design with inspiring quotes
Mindful tools crafted with heart and passion.
About us
Hi, we are Michelle and Helene!
At SeelenKick (“soul kick”), we believe that personal growth and inner peace should feel accessible, uplifting, and joyful. Our mission is to provide you with meaningful books, journals, and guided resources that empower you to reconnect with your true self and build the beautiful life that you want.
Author
Helene Roselstorfer
Helene’s Self Love Journey began around 20 years ago with two simple yet profound questions: Who am I? And what do I need?
Today, she supports individuals and companies through holistic growth and transformation processes. Using methods that go beyond conventional approaches, she works with her clients to find shortcuts to sustainable and authentic success.
You can learn more about Helene at helenemoves.com, as well as on Instagram and LinkedIn.
Contributor
Michelle Kutzner
Shelly’s Self Love Journey began in her teenage years, when trying to please everyone led to a serious personal crisis early on. Alongside personal development and design, photography has been one of Shelly’s greatest passions for many years.
Both professionally and personally, she loves bringing out the best in people, activities, and objects. A magical photo session that captures you at your very best can also be a beautiful way to nurture self-love.
Learn more about Shelly at shellygraphy.de